During the chilly early days of spring, a warm grain bowl could be the perfect healthy meal to get veggies in your belly without freezing it with a cold salad. This recipe is one of my favorites because it’s not only hearty, but it has a ton of greens that when mixed together, make for […]
Greens and Grains Bowl Read More »
For all the garlic lovers out there, this salad is chock-full of bold flavor, yet it’s healthy and simple to make. The warm lentils make the meal perfect for lunch on a cool day, but make sure you have a place to brush your teeth prior to your afternoon meetings! Ingredients: 1.5-2 oz of Arugula
Lentil Caprese Salad Read More »
Green shakes are a healthy way to get a quick energy boost in the morning or after the gym. This is my go-to recipe for a delicious blend of emerald goodness that will have you feeling ready to conquer the day. Servings: 2 Ingredients: Kale – 1 large leaf of kale with the stalk
The Essential Morning Green Shake Read More »
