Lentil Caprese Salad

For all the garlic lovers out there, this salad is chock-full of bold flavor, yet it’s healthy and simple to make.  The warm lentils make the meal perfect for lunch on a cool day, but make sure you have a place to brush your teeth prior to your afternoon meetings! 

Ingredients:
1.5-2 oz of Arugula
10 cherry tomatoes (~4 oz)
8 mozzarella balls (~4 oz)
½ a medium avocado, cut into pieces
1 large garlic clove (or 2 small cloves), crushed
3-4 tbsp olive oil
1/5 cup of lentils
3/5 cup of water (or veggie/chicken stock for flavor)
Salt and pepper

Directions:

  1. Prepare the lentils. Rinse lentils and then combine the lentils and water (or stock) in a small saucepan. Cover and bring to a boil.  Reduce heat and simmer for approximately 15-20 minutes, until tender.
  2. Prepare the dressing. Finely chop or use a garlic press to crush the garlic.  Then mix the garlic in a small bowl with the olive oil. Add salt and pepper for flavor.
  3. Prepare the salad with arugula on the bottom, followed by the lentils, tomatoes, avocado, and mozzarella, and topped with the garlic dressing.

Keywords: #recipes  #salads  #garlic

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